【素人素食】素丸油豆腐

因為Mr Veggie血糖有點高,所以我們得減少吃澱粉質。

近日發現日本油豆腐是很好的麵包代替品。

只要白鑊把兩面煎成金黃,然後面上喜歡的食材醬汁即成。

我們用油豆腐加上台式素肉丸和Ikea的蔬菜丸。香脆Q軟的口感,讓人吃不停口。

tofu

 

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